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5 Ways to Save Money on Real Food
The perception is that eating real food is expensive. It can be if you still shop at your local grocery store and big box stores. Why? Because most of those stores only carry smaller sizes of...
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Survey Shows Children Know Little About Food
Did you know that cheese comes from a plant? Did you also know that tomatoes grow under ground? Apparently this is what children surveyed in the UK believe to be true! A recent survey conducted in the...
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GMO label: Made in the USA?
This is what a GMO label looks like…in Australia. The irony is that this label was actually made in the good ‘ol U. S. of A! I just do not understand what is so hard about labeling GMOs here in the US...
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7 Mistakes to Raising Healthy Eaters
Hi everyone – while I am traveling overseas for my day job, I have some guest posters stopping by to introduce themselves. Next up is Brad from Fooduciary with some tips for you on how to raise a...
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If Obesity is the Disease Then Why is My Child Diagnosed the Healthy Eater?
It is something most of you probably worry about when starting a new activity or school for your child…the snacks. That moment when you see the snack sheet full of processed foods like Oreos and Chips...
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Home Remedies for Seasonal Sneezies
Sneeze much? You know when the pollen or mold is getting to you? Try these home remedies for seasonal sneezies! I know it is still very cold where many of you are right now but Cedar fever (aka I just...
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7 Homemade Vinegar Cleaning Recipes
This post comes from Kristi Arnold of VeggieConverter.com. Kristi has some amazing ideas to share with you today for cleaning products using vinegar! Vinegar is an amazing cleaning product. It’s all...
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The Scary Truth About the Rising Trend of Cesarean Surgery
Cesarean section surgery, also know as C-sections, are becoming a lot more common place in the delivery room than they were even just a decade ago. Are complications to blame or is this medical...
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Nutrient Dense Baby Foods: Egg Yolks
Nutrient Dense Baby Foods: Eggs Yolks as Baby’s First Food This is the second post in the Nutrient Dense Baby Foods series. Read the previous post to learn about Nutrient Dense Baby Foods: What to...
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Food Additives to Avoid During Pregnancy
This post is from weekly contributor Victoria of Yogi Mama. Many people are aware of the importance of eating healthy and avoiding common toxins during pregnancy such as tobacco, illegal drugs, and...
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How to Relieve Sinus Pressure in Under 5 Seconds [VIDEO]
Are you dealing with sinus pressure and headaches? I have an amazing video for you on what I do to relieve sinus pressure pretty much instantly. For the past two weeks I have had unbelievable sinus...
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5 Reasons Prenatal Exercise is Important
This is a weekly contributor post from Victoria of Yogi Mami. Enjoy! Regular involvement in prenatal exercise such as walking, swimming and yoga help to release endorphins, strengthen muscles and...
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Should You Limit Screen Time for Your Family?
I was paid to write this post. However, I only promote companies I believe in. Should I limit screen time for my daughter as she grows older? That is the big question and it is harder and harder these...
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6 Healthy Habit Changes
Recipes are great but I wanted to stop by today to share some healthy habit changes I have been putting in place to inspire you to make some changes not just to your diet but for yourself heart and...
View Article5 Natural Ways to Support Your Immune System
How do I support my immune system naturally? All of you are asking me this exact question right now! Everyone’s trying to support their immune system all year round! So what are my favorite natural...
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